Calendar Pilates lessons and courses Autumn 2019

Calendar Pilates lessons and courses Spring 2020

Due the coronavirus issue the schedule for Spring lessons schedule for Reformer and Mathwork have being changed. Write me for more information: nidiainfo@yahoo.com

PRIVATE CLASSES ONLINE.

Starting: 19th of March 2020

Days and time: To be agreed.

Questions?: To be informed about classes value in other coins, classes contents, and booking, please write to nidianfo@yahoo.com.

Calendar Pilates lessons and courses Autumn 2019

Pilates Mathwork:
- Every other Saturday: 10:45 - 11.40.
Typ: lessons.
Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

- Tuesdays: 19.15 - 20.10
Typ: course.
Venue: Limnhamns Folkets Hus. https://www.medborgarskolan.se

Pilates Reformer "Intro":
- Thursdays: 18.00 - 19.25. 
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

Pilates Reformer. "Styrka / stretch": 
- Mondays: 19.10 - 20.05 & 20.20 - 21.15.
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

- Wednesdays: 09.30 - 10.25.
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

- Thursdays: 19.30 - 20.25.
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

- Fridays: 09.30 - 10.25.
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

- Every other Saturday: 11:50 - 12.45.
Typ: lessons.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

Pilates "Cardio" Reformer.
- Sundays: 12.45 - 13.40. 
Typ: lessons.


Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

Pilates Flow - Dans:
- Fridays: 17.00 - 17.55.
Typ: course.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se

Pilates Barre - Dans:
- Sundays: 14.00 - 14.55.
Typ: course.

Venue: Studio Frid (Köpenhamnsvägen 46, Malmö) www.studiofrid.se